Purpose - Add our protective, anti-slip, rubberized floor mats to your home gym and fitness equipment repertoire. They are moisture resistant and are eco-friendly too. Insulate your flooring and equipment from potential damage with a commercial quality mat (Gym Mat). Our Pro Series Squat Rack is designed to help increase lower body strength with deadlifts, lunges, squats, and other explosive exercises. Upper body strengthening can be increased through bench presses, curls, and shoulder presses.

Usage - Protects your flooring from damage while using exercise equipment. Roll out and use weights at each corner of the mat to flatten the mat out. May take up to a week. We recommend using a double sided carpet tape to secure the mat from shifting (Gym Mat). Use your existing weight plates to help anchor the unit to the ground. Exercise your upper body, core, and lower body. You can do sport specific strength training for Bodybuilding, Martial Arts, and more.

Materials - The mats are made of heavy-duty, high density rubber. The Squat Rack is constructed from heavy-duty 11 gauge steel with a powder coated finish. It also features high density rubber components.

What's Inside - Each order includes (1) Rubber Mat Roll and (1) Squat Rack with (2) J Hooks, (2) Pull Up Bars, (2) Weight Plate Holders, and (4) Resistance Band Pegs. The package also contains hardware and instructions.

Product Specifications - The Gym Mat has Total Dimensions of 15' x 4' x 8mm thick and weighs 114 lbs. The Squat Rack has Overall Dimensions of 49.6" x 46" x 80.5", with J Hooks measuring 5.6" x 2.75" x 5.9", Pull up bars at 43.75" x 1" diameter and 2" diameter, Plate Holders at 19" x 2.25" x 11.6", and Resistance Band Pegs at 10.25" x 1" diameter. The Squat Rack has a Weight Capacity of 800 pounds.

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